We offer products for potential, a list of which can be found in the explanations in this article. But first, let's explain the role of food in increasing men's strength.
But first, let's explain that suitable products that increase potential are products that contain all the vitamins and micro and macro elements necessary for male reproductive function, especially zinc and selenium.
It is in the body of a man to spend a stormy night with a partner of the opposite sex, which helps the normal functioning of the male reproductive system, increases libido, desire and readiness at any time of the day.
Therefore, for the potential in men, such products should be in the daily diet to eliminate the deficiency in the body.
Potency-boosting products for men - seafood
Seafood is a strength enhancer that works best to strengthen men's strength. This is possible due to the content of essential minerals and vitamins (most importantly iodine, zinc, selenium, dopamine, etc. ).
Oysters- This dish was in the first place for Casanova. This product increases potency by stimulating testosterone production by the male body, increasing libido and overall male health. Contains iodine, zinc, selenium & dopamine to increase libido
Med- As mentioned above, the high content of zinc, which is an important vitamin for men's health, has a significant effect on the male body (they hold a record for the content of this vitamin).
Squid, shrimp and crustaceans- Contains selenium and zinc. The effects of regular consumption are men's health, sperm production and increased libido.
Caviar- Contains folic acid, proteins, selenium, zinc and fast digestible proteins. Great for boosting male potency.
Cotton and mackerel- 2 fish rich in phosphorus and able to increase endurance during intimacy by increasing the attractiveness to a woman.
In general, these are the strength products listed above, but it is advisable to choose sea or ocean weeks fish from your tea counterparts. The fish itself can be expanded with salmon, trout and other sturgeon.
These are all products that increase the potential of men in this category. In addition, our story will talk about things that will help you get fast results.
Products for strength in fast-acting men
Are there products that have a rapid effect on strength in men? Yes I have.
Garlic and onions.Partially spice-related root vegetables are high in vitamins and minerals, and special volatile compounds help activate blood circulation, increase testosterone levels and strength. Their regular use will protect against prostatitis and its complications. Garlic is also rich in selenium, a component essential for men's health. Due to the high properties of increased libido, onions are forbidden to eat even in monasteries, and it will help you not to finish too much.
Onion seeds.Crush them in a mortar, add the same amount of honey and use 10 grams 3 times a day. The complex therapy will treat prostatitis and increase sexual arousal.
Honey and beekeeping products.A truly natural healingAs a rule, consume royal jelly every day and after a while (faster than other products and remedies), you will notice that you are more excited when looking at the opposite sex, and your endurance in bed will increase significantly.
Hazelnuts - walnuts, pine nuts, pistachios and almonds.High amounts of esters, fiber, protein and amino acids that increase blood circulation significantly increase potency.
These products are fast-acting, but you should eat them regularly, not periodically. Walnuts, especially honey, a teaspoon a day will strengthen the strength.
Other products that increase potential - list
Chicken and quail eggs.It contains many nutrients that are important for the male body, but the cholesterol it contains is extremely important for a man because the material on which male sex hormones are built is cholesterol, and the amount of testosterone that lowers cholesterol is also reduced. Therefore, the use of only moderate amounts and no more than 1 egg per day will be positive and without harm to health.
Red grapes- Potency-enhancing products that help sperm production, but can not do without this berry, which activates the process Resveratol. A few berries a day will actively improve your male health.
Celery- A product that increases strength due to the high content of vitamins "C", phosphorus and calcium. Eat fresh in salads. Eating at least once a week will prevent prostatitis.
Chocolate (bitter)- Serotonin, the hormone of joy and pleasure that the body begins to produce after entering the stomach, will help increase love. But wherever you need an event, more than 50 grams of food is enough. To get the effect, taste the chocolate a day, in a close relationship for a short time. A powerful libido booster, almost aphrodisiac.
Pomegranate (berry and juice)- These are excellent products to improve the potential, you can use either fruit or fruit juice (only natural), 200-300 grams. Daily juice will increase sweat tolerance (prolong close contact) and libido.
Cabbage (including sauerkraut)- Every self-respecting man looking for a product that will increase his potential should include this product in his diet every day in order to increase the activation of testosterone production. 200 - 500 grams. per day, a perfect degree that will help the body increase the production of this hormone.
Strawberry- These are products that will immediately increase the potential in men. They contain a lot of zinc. As you know, it plays a constructive role for men's health. It is zinc that helps increase testosterone. Strawberries will help in love games and increase strength.
Spices- have a great impact on increasing men's strength. They are exciting, so they are called aphrodisiacs.
Grain(barley, beans, peas, oatmeal and millet) - these cereals contain magnesium and help increase the body's production of free testosterone, which is called free. And more importantly, it prevents the risk of developing circulatory disorders and cardiovascular disease.
Men's strength products are listed immediately
Energy drinks.Of course, these should be included in the list of prohibited items (chapter at the end of the article). But if the potential needs to be increased rapidly, then they are just as suitable as other products. other. From a drunken energy bank, you can get a short-term leap in increasing sexual power that won't last long. But at the same time, your body will take a load on the blood vessels and heart muscle. And their long-term use will lead to heart attacks and even strokes.
Ground coffee- Natural ground coffee, which you buy only in beans, will increase your strength in a sensitive moment. Do not be stingy to buy coffee that is not in the cheap category. Drinking this drink 2-3 times a day in small portions (not in glasses, as we are accustomed to drinking in our country) will dilate blood vessels and increase blood flow. Drink a cup of this invigorating drink a few minutes before intimacy with the fair sex and admire your endurance in bed with it.
Leuzea tincture- does not apply to products, but we can not write about it, because it will help increase testosterone levels and therefore strengthen the potential. This remedy is taken by pitching in the gym to help the body cope with the well-managed testosterone.
Avocado- With 100% approval, it can be claimed that it is a product to increase the potential for men. Regular use will actively regulate male reproductive function and, along with other products, will help increase your male potency.
Celery Root Juice - (freshly squeezed), testosterone levels and, consequently, strength, are sometimes skillful. They drink an hour before the joy of love. In general, regular use is desirable.
Pumpkin juice(natural). The drink is rich in zinc, which helps increase the activity of the male genitalia.
Fig- It is considered a powerful aphrodisiac because it stimulates blood flow to men.
Watermelon- More precisely, watermelon juice contains acid, the action of which improves hematopoiesis and increases its strength.
Horseradish root- action is the most powerful tool for the treatment of inflammation in the urogenital tract of men. Applies to aphrodisiacs.
Which foods increase strength
"Which foods improve your potential better? " We will continue our list with a few products that will actively contribute to a better performance of your dignity.
Koumiss- Mare's milk activates a man's endurance, increases reproductive functions and increases the ability to love pleasures.
History and figs- Dried dates and figs are considered aphrodisiacs in the countries where they are grown.
Parsley, coriander, celery, dill, spinach- With regular consumption, this herb will make a person happy. And it will have a positive effect on the production of male sex hormones.
Parsley root- Strangely rich and rich in vitamins and trace elements in this root plant, making it indispensable in the treatment and prevention of diseases of the genitourinary system. Tones the muscles of the prostate gland and reduces congestion. When asked which products are considered the best to increase potency, parsley root can be put first on this list, and regular use can help get rid of and prevent many diseases, and some can reduce the intimate area.
Ginger root- The list of vitamins, micro and macro elements in this root (including for men's health) is long. In ancient times it was worth an incredible amount of money. It should be consumed in moderation and preferably fresh (not acidic and in powder form). Ginger invigorates and energizes, so it is another useful answer to the question of which products increase the potential.
Meat- Beef, pork, rabbit, lamb and chicken are the most essential products for protein and cholesterol (but in moderation), as mentioned above, cholesterol is the main building material for testosterone. Who doesn’t know that a good piece of meat and a glass of red wine ignite passion? But with regular use and contraindicated in large doses, remember the sense of proportion.
Milk(fermented milk) - cottage cheese, yogurt, cheese and other fermented dairy products, have a beneficial effect on male reproductive function. However, it should be understood that fermented dairy products work to increase potency in men, but not in isolation, but in combination with other foods.
Vegetables- should be in a man's diet every day. The actions of many will be expressed in the additional stimulation of male desires when using other products that increase the potential in men.
Alma- This fruit should be in a man's diet every day, in which case everything will be fine with your male health. Make a rule to eat 1 apple a day.
Have you read what products increase potency in men and what should you exclude from your diet now that will have the complete opposite effect?
Remember once and for all that you need to eat only moderate amounts of products for male potency. Remember that action is needed everywhere. Even the most useful, if there are many, can turn from useful to useless.
Potentially harmful products
- Alcoholic beverages. The exception is moderate red wine. Vodka, especially everything like beer (there are a lot of female hormones), liqueurs and so on. should be removed.
- Smoked, fried, salted. Reduce your intake of salty and sweet foods (including pure salt and sugar).
- Coffee and tea, you should drink in moderation, prefer the quality of coffee, not the number of cups per day. Cilantro will hurt in large doses, but will not help.
- All types of fast food, energy drinks can be eaten a maximum of once a month.
- Soy - This grain contains a large number of female hormones.
- Mayonnaise, hot sauces, margarine, liver pate, sourdough white bread.
- Because foods high in cholesterol are actively involved in blocking blood vessels, reducing their elasticity and thus disrupting blood flow to the pelvic organs.
- The most negatively prepared fats from flax seeds, corn and soybeans disrupt spermatogenesis.
- Skip the yeast bread. Now every city has a bakery and a department that sells unleavened bread.
- Everyone smokes because the body contains too many substances that impair the production of the male hormone testosterone.
So, your diet should include products that increase the potency in men, not from the list above, from which you will not get a boost.
This is a list of 31 foods for increased strength and activity in bed. But keep in mind that going to the doctor is the best way out of this situation, and foods that increase potency are a supplement to help maintain a strong male potency, among other things, to prolong sexual intercourse and ability. to have intercourse with a woman until old age. . .
In addition, products that increase the potential in men will actively protect it from adverse effects and destructive factors, and will help men's health by containing nutrients.